Master Nutan Mangesh Jondhale – is a highly trained Medical Yoga Therapist and the founder of Manushri Yoga. She holds specialized education in Niramaya, Medical Yoga, and an M.A. in Yoga from Kuluguru Kalidas Sanskrit University. Her work seamlessly integrates traditional Indian healing wisdom with modern therapeutic practices to promote holistic health and overall well-being.
Medical Yoga is a time-honored healing system rooted in ancient Indian knowledge, emphasizing natural therapies, balanced living, harmony between the body and mind. Through a therapeutic combination of asanas (yogic postures), pranayama (breathing techniques), meditation, sound healing, and yogic philosophy, Nutan Mangesh Jondhale supports individuals in improving physical health, enhancing mental clarity, managing chronic conditions, and aiding recovery from injuries.
At Manushri Yoga, therapy programs are developed using a medical and therapeutic approach, with a strong focus on personalized care and sustainable lifestyle transformation. The center offers a wide range of services, including Traditional Yoga Classes, Pre- & Post-Natal Yoga, Kashya Thali Therapy, Corporate Yoga Programs, Meditation, Cupping Therapy, Medical Yoga Therapy, and Mind Relaxation Sound Healing Therapy, ensuring comprehensive and integrative care for every individual.
Healing through tradition. Therapy through yoga.
To create happiness environment with truth, learning, sense of accomplishment and constant efforts by spiritual fulfilment and peace of mind.
genrel yoga
For beginners, enthusiasts and fitness freaks; General Yoga is the best way to start. Here we teach you Basic Asanas, Pranayama, Breathing Techniques, Surya Namaskar, Kapalbhati etc. Ideal for freaky small ailments which may not be life threatening but consumes lot of time and gives you pain. We have different batches in the morning and evening and you can join any of the batch.
power yoga
Advance level yoga where difficulty level is on bit higher side but you will enjoy doing it. Ideal for weight loss and body toning you can join any batch from morning or evening.
meditation & pranayam
Pranayama is a traditional system of yogic breathing exercises."Prana" means life breath. "Yama" means control. Pranayama is the systematic effort to regulate our breathing. Meditation is an important element of Yoga and also it's a therapy in its own right.
Personal Capsule
If you are unable to come to our studio for yoga classes, no worry. Contact us and we come to your home to render our services and free you from worries. .
Apart from regular practice of yoga also avail the benefits of Organic Panchakarma, Aloe Vera Drink, Nutritional Supplements, Bee Products, Weight Management, Personal Care, Skin Care for your overall betterment.
Is your child sharp but cannot concentrate? Does your pupil in school needs introduction & importance of yoga, simple asanas techniques, pranayama without breath holding, initial preparatory practices of meditation, body awareness and instant relaxation techniques? We shall be there for your child. For More Details, Contact Us.
Rs. 50 for 10min with Coconut Oil Rs. 80 for 10min with A2 Cow Ghe
Rs. 50 for 10min with Coconut Oil Rs. 80 for 10min with A2 Cow Ghe
Rs. 50 for 10min with Coconut Oil Rs. 80 for 10min with A2 Cow Ghe
| particular | one month | three month | six month |
| group class | 1999/- | 4999/- | 9999/- |
| personal class | 4900/- | 13999/- | 24999/- |
| only meditation | 999/- | 2699/- | 4999 |
| pay per day each session will be 60min |
| session shall be monday to friday |
| time 6am to 10pm |
| Session will be conducted at “Manushri Yoga” |
| Timings – Can be discussed as per your work schedule |
| Preferred Attire Men – T Shirt and Track P |
| Preferred Attire Women – T Shirt and Track Pant OR Salwar |
The asanas should be modified to serve the highest good of the person rather than the person having to adopt to fit into the practice of the asanas. At MANUSHRI YOGA emphasis is given on Body & Mind wholistically & holistically.
if you are here to fill-up the form ,this is the right way to free from stress,tiredness.because Yoga is a complete science of life that originated in India many thousands of years ago. It is the oldest system of personal development in the world, encompassing body, mind and spirit. Yoga is a physical practice of stretching the body in different ways, focusing one's attention, and becoming one with the universe.
At MANUSHRI YOGA, we strive to develope a strong desire of Yoga that will correlate the minds of people, emphasize and facilitate their life to have healthier future.
Founder Director MANUSHRI YOGA since 2017.Worked as a Personal fitness trainer, Nutritionist & Floor Trainer in GOLDS Gym at Ahmednagar.
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